Strawberry Salad with Poppy Seed Dressing
Strawberry Salad with Poppy Seed Dressing
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Strawberry Poppyseed Salad is a fresh, fun, & fruity summer salad recipe filled with strawberries, feta crumbles, baked croutons, & homemade dressing!

    Ingredients

    • 3 cups Romaine lettuce; chopped or torn
    • 3 cups Iceberg lettuce; chopped or torn
    • 1 pint fresh strawberries; rinsed (dried & sliced)
    • 1 cup shredded Sharp Cheddar cheese (or your favorite)
    • ½ cup crumbled Feta cheese
    • ½ cup sugared almonds (store-bought or homemade. Click for Recipe)
    • Kosher salt (to taste)
    • Freshly ground black pepper
    • Croutons (store-bought or homemade. Click for Recipe)
    • Poppyseed Dressing (store-bought or homemade. Click for Recipe)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 110 % Daily Value *
    • Total Fat: 7 g 10.06%
    • Saturated Fat: 4 g 21.52%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.83%
    • Sodium: 285 mg 11.88%
    • Calcium: 142 mg 14.24%
    • Potassium: 38 mg 1.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.8%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.71%
    • Vitamin C 1.26%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq