Grilled Tex Mex Stuffed Avocado Recipe
Grilled Tex Mex Stuffed Avocado Recipe
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • 4 ripe avocados
    • 16 ounce Old El Paso Refried Beans
    • 10 ounce Old El Paso Red Enchilada Sauce
    • 1 cup shredded cooked chicken (use leftovers or a rotisserie chicken)
    • 1 cup shredded mexican blend cheese (could be reduced fat)
    • 1/4 cup crumbled queso fresco
    • 1/4 cup chopped green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 758 % Daily Value *
    • Total Fat: 32 g 49.34%
    • Saturated Fat: 7 g 33.71%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.06%
    • Sodium: 3215 mg 133.96%
    • Calcium: 253 mg 25.35%
    • Potassium: 2033 mg 58.09%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 89 g %
    • Dietary Fiber: 24 g 97.61%
    • Sugar: 9 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 15.95%
    • Vitamin C 65.31%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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