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Birds Eye Vegetables & Sauce Tuscan Vegetables - 9.0 OZ

Frozen Foods
Frozen Vegetables
84

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Zucchini, Red & Yellow Peppers, Carrots, Yellow Squash, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Water, Tomato Paste (tomato Paste, Citric Acid), Roasted Diced Garlic, Spices, Olive Oil, Chicken Base (chicken, Salt, Hydrolyzed Soy Protein, Chicken Fat, Maltodextrin, Sugar, Chicken Broth, Onion Powder, Turmeric, Spice Extractives), Sugar, Salt, Food Starch-modified.

The Good

  • Low Fat
  • Low Cholesterol
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Allergy Information: Contains Soy.

VITAMINS & MINERALS

Vitamin A-15% Vitamin C-10% Calcium-2% Iron-2%

DIRECTIONS

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Nutritional Info
  • Serving Size
    1.0 c

  • Serving Per Container
    2.5

  • Amount Per Serving
    n/a

  • Calories
    50

  • Calories from Fat
    20

  • % Daily Value*
  • Total Fat 2g
    3%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 180mg
    8%

  • Potassium
    n/a

  • Total Carbohydrate 7g
    2%

  • Dietary Fiber 2g
    n/a

  • Sugars 3g
    n/a

  • Protein 1g

  • Vitamin A
    15%

  • Vitamin C
    10%

  • Calcium
    2%

  • Folic Acid
    n/a

  • Iron
    2%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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