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Ahold Fruit & Grain Cereal Bars Blueberry - 8 CT - 10.4 OZ

Breakfast & Cereal
Breakfast Bars & Snacks
73

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Filling (high Fructose Corn Syrup, Corn Syrup, Water, Blueberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Citric Acid, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Natural And Artificial Flavors, Red 40, Blue 1), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin.

The Good

  • Low Fat
  • Low in Sodium
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Wheat, Milk, Soy.

VITAMINS & MINERALS

Folate--100%

Nutritional Info
  • Serving Size
    37.0 g

  • Serving Per Container
    8

  • Amount Per Serving
    n/a

  • Calories
    140

  • Calories from Fat
    25

  • % Daily Value*
  • Total Fat 2.5g
    4%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    3%

  • Cholesterol 0mg
    0%

  • Sodium 85mg
    4%

  • Potassium 85mg
    2%

  • Total Carbohydrate 27g
    9%

  • Dietary Fiber 2g
    n/a

  • Sugars 12g
    n/a

  • Protein 2g

  • Vitamin A
    15%

  • Vitamin C
    0%

  • Calcium
    20%

  • Folic Acid
    n/a

  • Iron
    10%

  • Magnesium
    n/a

  • Niacin
    25%

  • Phosphorous
    4%

  • Riboflavin
    25%

  • Thiamin
    25%

  • B12
    100%

  • B6
    100%

  • Vitamin D
    n/a

  • Zinc
    10%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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